The Wellbeing through Nature program concluded at the start of 2024, with:
101 core activities
1304 attendances
including
50 guided walks
38 conservation activities
8 therapeutic horticulture activities, and
5 intensive Deepening Nature Connection sessions
This program was supported by the ACT Government under the ACT Health Promotion Grants Program.
Researchers from the University of Canberra conducted a mid-point evaluation of the program, including feedback from 168 participants.
The results were overwhelmingly positive.
94% of respondents felt the program helped them to connect to the local environment
75% agreed that the program helped them to feel more connected to others
91% felt the program was good for their mental health, and
94% thought the program was good for their overall wellbeing
This program is supported by the ACT Government under the ACT Health Promotion Grants Program.
For Aboriginal people, the connection with the land is difficult to put into words. Getting out onto country is a healing process both physically and mentally…Caring for country is more than natural resource management and participating in Landcare activities. It is a spiritual reconnection and revitalisation which is vital for our wellbeing,” said Wally Bell, Ngunawal Elder and Board Member, Landcare ACT.
The Wellbeing through Nature program taps into the transformative and healing potential of nature. Aspects of the program include:
That focus on appreciation of beauty and diversity whilst exploring mindfulness activities in restorative surroundings.
Participants will work alongside existing Landcare groups to conserve, restore and protect nature. This may include plantings, monitoring waterways etc. Caring for nature is also an act of self-care.
Working with plants on a more personal level to support wellbeing.
Partaking in propagation activities to cultivate native plants for habitat restoration projects.
Programs are open to all Canberrans and will be offered free of charge or at a low cost. Specialised programs will be developed to engage participants of diverse ages and backgrounds (including youth and older persons).
Visit the calendar for details on events and activities.
Landcare is more than just caring for the environment. It is about improving the wellbeing of Canberrans. I can’t emphasise enough on the importance of Landcare, especially for the culturally and linguistically diverse community,” said Rajvir Kaur, Landcare volunteer – North Belconnen.
If you would like to hear about all the latest from Wellbeing through Nature program, please complete the form below.
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